Lose 30 pounds in 15 days with Oranges and Eggs

So I found this article about loosing 30 pounds in 15 days with a oranges and eggs-eating regime. It talks

Thursday Rainy Day in SoCal

Happy Thursday. Loving the rain today with my double shot expresso #coffee 🍵🌧💕 #rainyday #socallife #corona #positivelife #positivevibes #followme #caffeine #wintertime

Goodmorning

Breakfast in bed... Ready for my work-out and to start my day 👍Hope everyone has a wonderful day #socalife #positivelife #positivevibes #healthy #followme #homemadebread #coffee #beautifulday

Brunch For Two

A great way to start the day. I made brunch for 2 which entails, herb toast with smashed acovados, chopped scallions, topped with sliced cucumbers with a dash  of pepper. A side of yogurt topped with strawberries, blueberries and smashed almonds. Orange juice to wash it all down and dark roasted coffee with italian sweet creme. Delicious ♡☆♡

♡BiancaAlice

Brunch

Delicious brunch after my morning run. Herb toast with smashed avocado, sliced cucumbers, topped with chopped scallions. A scrambled egg, maple & brown sugar oatmeal topped with sliced strawberries and blueberries, with my caffeine in a cup -Starbucks Roast coffee ♡♡♡ Yum! So delicious.

What did you have for breakfast? Share in the comments below.

Happy healthy living!
♡ Bianca Alice♡

Breakfast

Goodmorning! Brunch on this beautiful California day. Oatmeal with brown sugar topped with sliced strawberries, toast with smashed avocados topped with chives, and of course my caffeine in a cup- My coffee (Starbucks) ♡

Be Present as the Watcher

"Be present as the watcher of your mind - of your thoughts and emotions as well as your reactions in various situations. Watch the thought, feel the emotion, observe the reaction. You will then feel the presence itself behind the content of your mind, the silent watcher."
-Eckhart Tolle

------------------------------------------------

This is a quote from the book "The Power of Now" by Eckhart Tolle. It's an excellent read for waking up your conscious mind and becoming more aware. Being present in your life brings more appreciation, happiness, health and wealth. Enjoy today and the present moment you are in!